中英對照 - 用心覺察，生活中屬於你自己的美好小時刻！

Whenever I began to clean the house, my routine is to turn on my husband's PS3 and play my music folder (which contains a great variety of artists, might I add) but just a moment ago I grabbed a seat to take a little break and as I was sitting.
每當開始在家打掃環境的時候，我的習慣是把老公的PS3打開，播放我存在裡面的音樂文件夾(容我補充一下，裡面有我收集的許多風格迥異的音樂藝術家作品)，不過剛剛，我找了張椅子準備坐下來休息一會兒。

Chris Botti came on, the song, "Embraceable You" and it relaxed me and I had become so comfortable in my seat that my mind drifted away to a beautiful scene of a moment of mine back in time and right then I said to myself "This is what I love".
Chris Botti的歌開始放了，是那首「擁抱你」，聽著我感覺愈來愈輕鬆，身心愉悅，思緒飄散回往昔種種美好時刻，我對自己說「我真的好愛這個時刻。」

I love a peace of mind. I mean, you just can't buy that. I often find myself reveling in the many moments I'm blessed to receive that provides my environment to be at ease.
我喜歡精神上的寧靜祥和。說真的，這不是錢能買的。在很多時候我的精神都處於亢奮之中，我尤其希望能有這樣的時刻來放鬆身心。

And right now, I'm alone, the house has a wonderful aroma in the air, the music is playing, the door is ajar, the fan is on, the windows are open and the sun is shining so bright that it gives my place the perfect light. Aah!!! I love this feeling!
此時此刻，我一個人獨處，房子裡彌漫著芳香，音樂在播放，門半關著，風扇吹著，窗戶開著，窗外陽光耀眼著，家裡頭的光線恰到好處。這一切契合著我的心境。

No one is calling me, knocking at my door and there is no loud hustle and bustle outside. Then I started thinking, Lord, what did I do to deserve this moment?
沒有人打電話來，沒有人敲門，外面也沒有嘈雜聲。我不禁開始思考，主啊，要做什麽才能換來一次這樣的時刻。

Never mind, I just want to enjoy it. Thank you Lord for allowing me this peaceful feeling of freedom. I hope all that maybe reading this can soon indulge in a mental pleasure such as this. There is nothing like it.
此刻這也不重要了，現在我要及時行樂。謝主隆恩，讓我享受到心無所事，隨遇而安。我希望閱讀到這篇文章的人也能盡快感受到類似的精神愉悅。再沒有什麽感覺能與之媲美了。

photo by anthonytran - unsplash.com